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Understanding stress and enhancing resilience

18th October
The life of an expat can be both exciting and stressful. Dr Marisa Lang, will help you to understand what happens in the mind and body when we get stressed and will describe some cognitive behavioural techniques for managing stress.
Register here.

Confidence skills the path to a more confident you

22nd October
Join Debbie Fisher for a seminar that explores what confidence is and isn't, where it comes from and how to get it. Learn how to develop greater confidence and employ strategies to cope when your confidence seems to have disappeared.
Register here.

Master your use of LinkedIn as a valuable career resource

8th November
Kath Sloggett will show you how to update and improve your profile using a clear step-by-step process and how to use LinkedIn to research your industry, companies, and people to help you build your network and make new connections.
Register here.

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