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Antenatal


Antenatal classes can help you not only prepare for birth but will also provide you with the opportunity to meet other prospective parents.
Many hospitals or health care centres offer classes and many are free under the NHS, so ask your midwife or doctor for recommendations.
Most classes are run by a health professional, often a midwife or health visitor, with some input from a doctor. Some classes are held in individual homes or in a community setting. These classes are a great place to share your concerns and meet people in a similar situation who may even become lifelong friends.

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